Hi everyone welcome to our channel today we will discuss how to get rid of foot odor.
Sweat and bacteria are the root cause of bad foot odor.
While sweat from your feet in itself is not odorous, the naturally present bacteria feed on that sweat, producing foul-smelling by-products.
Your feet have about � million sweat glands,which produce a lot of sweat.
When your feet stay cloaked in shoes for long periods of time, the warm, dark and moist environment becomes a haven for the bacteria to multiply and feed.
Teenagers and pregnant women are more susceptible to having odorous feet due to their hormonal imbalance, which leads to pronounced sweating.
[Hyperhidrosis]
A solution always starts with identifying the problem and its causes.
With some simple and practical guidelines,you can easily keep the foul smell on your feet at bay.
Here are some easy methods that can help you get rid of foot odor fast: Home Remedy # 1: Epsom Salt Take Epsom salt, Lukewarm water, and Towel.
Fill a tub halfway with lukewarm water.
Add 2 tablespoons of Epsom salt to it.
Dissolve the Epsom salt completely in the water.
Soak your feet in the foot bath for 10 to 15 minutes for optimum results.
After the foot soak, wipe your feet completely with a dry towel.
Home Remedy # 2: Lavender Essential Oil lavender essential oil possesses antimicrobial properties that are beneficial against the odor-causing bacteria.
Fill a tub halfway with lukewarm water and put 2 or 3 drops of lavender essential oil in it.
Soak your feet in the lavender foot bath for 10 to 20 minutes.
Wipe your feet with a clean and dry towel,making sure to get in between your toes.
Home Remedy # 3: Baby Powder Take Baby powder.
Sprinkle baby powder heavily all over your feet, spreading the powder around with your hands.
Get the powder in the folds and crevices of the skin.
This powder acts as an absorbent against the sweat.
Home Remedy # 4: White Vinegar Vinegar makes the environment of your feet more acidic, which makes it difficult for the bacteria to thrive.
Put about 1 gallon of lukewarm water in a tub.
Add 1 cup of white vinegar to it.
Allow your feet to remain in this vinegary soak for about 15 to 20 minutes.
Wrap a soft towel around your feet to soak up the dripping water.
Dry your feet completely.
Home Remedy # 5: Antibacterial Soap Take Antibacterial soap, Lukewarm water and Towel.
Put some tepid water in a tub.
Wet your feet and wash them with an antibacterial soap.
Scrub your feet thoroughly with the soap,paying special attention to the space between your toes.
Thoroughly dry your feet with a clean towel.
Dry the space between your toes as well.
Home Remedy # 6: Baking Soda Baking soda is both deodorizing and antimicrobial.
Pour 1 quart of lukewarm water into a tub.
Add 1 tablespoon of baking soda to it.
Soak your feet in the baking soda foot bath for 15 to 20 minutes.
Wipe your feet dry with a towel.
Dry the space between your toes.
Home Remedy # 7: Sugar Scrub This sugar scrub exfoliates the dead skin on your feet where the bacteria thrive.
Add 2 tablespoons of rubbing alcohol to � cup of water.
Put 6 tablespoons of sugar in a bowl.
Add the diluted rubbing alcohol to the sugar to form a paste.
Apply the sugar scrub on your feet with your hands.
Rinse the sugar scrub off your feet with lukewarm water.
Pat your feet dry with a towel.
Home Remedy # 8: Tea Tea possesses astringent properties, which means that it can make your sweat glands contract to limit the amount of sweat produced.
Fill a tub halfway with hot water.
Add about 5 tea bags to the water.
Test the temperature of the water and dip your feet into the tea.
Soak your feet in it for about 15 to 20 minutes.
Pat your feet dry with a clean towel.
When your feet stay cloaked in shoes for long periods of time, the warm, dark and moist environment becomes a haven for the bacteria to multiply and feed.
A solution always starts with identifying the problem and its causes.
With some simple and practical guidelines,you can easily keep the foul smell on your feet at bay.
Source: Youtube
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