6 Home Remedies to Help Reduce Tinnitus

[q1 cd=”S”]ix  Home Remedies to Help Reduce Tinnitus

Do you ever hear a buzzing in your ear? According to a study published in 2014, that buzzing you hear, also known as tinnitus, is one of the most common biological problems. The sounds can include, tapping, clicking, and other noises.

They can switch ears, and their intensity and volume can change. Normally this symptom doesn’t indicate anything worse, but the sounds can be annoying and cause mood swings and depression. It’s a common problem in older people and people who have been exposed to loud noises, like people who work in clubs or construction work.

It could also affect people who normally turn the volume up too loud while listening to music using headphones. Other common causes are: – Excessive ear wax; – Ear infections; – Eardrum injuries; – Medication such as antibiotics and aspirin; – Jaw or dental problems; – Heart problems; – Depression and stress.

There are several ways to treat this buzzing, but the best thing to do is find out what is causing the buzzing and prevent it from happening again. In today’s video we’re going to explore some of the natural remedies that can help reduce this problem: Acupuncture Several studies have confirmed that acupuncture really helps with the buzzing.

If your acupuncturist studies Chinese medicine, he’ll know how to treat the problem. This treatment normally lasts about 10 sessions. Ginkgo Biloba Ginkgo Biloba is a medicinal plant that can improve your blood circulation, especially to your head.

If the buzzing is happening due to bad circulation, this plant can help a lot. Ear candling Ear candling is a old natural medicine technique. You burn a cone made of gauze, paraffin and bee’s wax, and it helps fight infections and swelling.

The heat generated from the cone, together with the easy pressure generated from the burning, naturally clears out your ears and respiratory tracts. Zinc Several studies show that zinc reduces the buzzing sounds.

You can eat foods with high levels of zinc such as oysters, pumpkin seeds, beans, almonds, sesame, and flax seed. Vitamin B12 Most people who hear this buzzing are lacking vitamin B12. If that’s your case, eating foods rich in vitamin B12 is a great choice.

Normally the foods with the highest levels of B12 are of animal origin, but if you’re a vegetarian, you can look for supplements.
Tinnitus, or ringing in the ears, is an uncomfortable symptom which can happen continuously or at intervals.
It can be a quiet or loud sound in one or both ears, and it is sometimes accompanied by headaches, insomnia or learning problems.
It starts in connection with infections and age-related hearing loss, but it can also occur as a result of the accumulation of earwax or damage to the ear.
Although it can seem normal to have tinnitus for a bit, lack of treatment can lead to difficulties.
[Tinnitus] Over time, it becomes more difficult to hear and to concentrate on daily tasks.
For this reason, it’s essential to treat it as soon as possible, to avoid exposure to loud sounds and to bear in mind some home remedies that help relieve it.
Discover them!.

1,ginkgo biloba

Consuming ginkgo biloba is one of the natural solutions to fight both the ringing and inflammation in the ears.
This plant has anticoagulant and anti-inflammatory properties that help to improve circulation and thus reduce this annoying ringing sensation.
Also, since it has anti-fungal and antibacterial effects, it can help to treat underlying infections that affect this problem.
1 cup of water (250 ml).
1 tablespoon of ginkgo biloba (1o g).

How to use it.
Mix a tablespoon of ginkgo biloba with a cup of boiling water and drink the infusion twice a day.
You can also get it in the form of compresses or extracts.
In the latter case, take between 120 and 240 mg per week.
Ginkgo biloba.

2, Basil.

The antibacterial properties of basil can be used to help treat both pain and ringing in the ears.
Its natural properties help to fight infections and also help with getting rid of excess earwax.
How to use it.
Put several basil levels in the blender and blend them until you have a paste.
Put the paste through a strainer and press it to obtain the juice.
Warm the juice, and when it reaches a suitable temperature, apply 2 or 3 drops to the affected ear.

3,Apple cider vinegar.

Thanks to its natural anti-fungal and anti-inflammatory acids, apple cider vinegar is another effective solution against the underlying infections that cause tinnitus.
Its properties balance the alkalinity of the body and improve its response to external agents that cause illnesses.
1 tablespoon of apple cider vinegar (10 ml).
1 glass of water (200 ml).
How to use it.
Add a tablespoon of apple cider vinegar to a glass of tepid water and drink twice a day.
Optionally, dilute equal parts of apple cider vinegar and water and apply 3 drops to the affected ear.


Garlic is a natural remedy that can fight tinnitus when it is caused by low temperatures or sudden changes in altitude.
Thanks to its qualities, it helps to reduce inflammation as well as improving the blood circulation to the area.
And as if this wasn’t enough, it also has antibiotic properties that prevent infections and facilitate the cleaning of the ear canal.
2 cloves of garlic.
1 tablespoon of sesame oil (15 g).
How to use it.
Fry two ground cloves of garlic in a tablespoon of sesame oil, and then filter it and let it cool.
Put 2 drops of the oil in the ear canal and tilt your head for a few minutes so that it can take effect.
Repeat every day for a week.

5, Ginger.

The medicinal properties of ginger help to fight tinnitus thanks to its ability to improve circulation and fight the pathogens that cause infections.
Its anti-inflammatory compounds reduce the inflammation of the ear and calm the sensation of pain and tension.
1/2 tablespoon of grated ginger (5 g).
1 cup of water (250 ml).
How to use it.
Add half a tablespoon of grated ginger to a cup of hot water and drink the infusion 2 or 3 times a day.
Optionally, cut a slice of raw ginger and chew it for a few minutes.
This exercise will control the pressure in the ear and reduce the ringing noticeably.

6,Mustard oil.

The anti-fungal and anti-oxidant properties of mustard oil can be used to control tinnitus and infections.
Applying it helps to eliminate excess wax and create a protective barrier in the ear canal to prevent inflammation and attacks by bacteria.
How to use it.
Warm a little mustard oil in the microwave and then put 3 drops in the affected ear.
Tilt your head and remove the excess earwax.
Use 3 times a week.
Does this uncomfortable symptom bother you? Try out any one of these remedies and discover how they can help deal with this problem.
However, avoid combining several of these remedies at the same time, and if the problem persists, consult a doctor.
Source: Youtube